Brent Holmes is a native of San Antonio for 35 years growing up on the Southeast side. Brent attended school in the East Central Independent School District. While attending East Central High School, sports was a big part of his life.  He participated in the football, basketball and track. He earned All-district and All City honors in all three sports. Just like on the playing fields, he excelled in the classroom staying on the Honor Roll and receiving an athletic scholarship upon graduation to attend Texas A&M University-Kingsville. During his time at TAMUK, Holmes was a part of both the football and track teams for the Javelinas.  He ran the 110m hurdles, 400m hurdles, and 4×400 m relay and was able to become a three-time All-American before ending his collegiate track career. He was also part of the long honored Javelina football team as a wide receiver helping the Hogs become two-time Lone Star conference champions.

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Upon completing his studies at TAMUK, Brent earned a Bachelor of Science in Kinesiology and Education degree with a minor in Biology.  He then followed his dreams of playing professional football in the Arena Football League for 14 years. In 2008, he was blessed to win the AFL Championship with Philadelphia Soul and owners Jon Bon Jovi and Ron Jaworski. Brent finished his career playing in front of his home town playing receiver for the San Antonio Talons.

Coach Holmes spent his off-seasons teaching Science and coaching at East Central High, his alma-mater. He coached football, basketball, and track working with both boys and girls teams. But his passion has been working one on one with his athletes and weekend warriors.  Coach Holmes has worked diligently as a trainer and performance coach in the San Antonio area. He has developed programs to enhance his athletes overall performance and teach them the essentials to become an explosive and effective performer.  He also helps with people who want to get in better shape and change their health and life-styles. Coach Holmes first met Dr. Boss while he was a TAMUK and Dr. Boss was the treating doctor for the athletic program. He has worked with hundreds of athletes and people to help achieve their fitness, health, wellness and performance goals.

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Coach Brent Holmes takes pride in helping people in his community and loves to see change and growth with each and every one of his clients. He is passionate about his craft and takes no short cuts to help others become the best they can be.  He understands the wants and needs of the athlete and non-athlete in their quest to make themselves better.